Cole Stewart 10th at Australian Youth Olympics-results Congratulations to Regional Triathlon Centre Vancouver member Cole!
Canadian Junior Men Matt Sharpe (9th), Cole Stewart (10th) and Aaron Thomas (14th), along with Junior Women Christine Ridenour (5th), Kyla Coates (8th) and Alex Coates (9th) had strong showings at the Australian Youth Olympic Festival sprint triathlon. The sprint triathlon was held on January 16th, with a team relay event scheduled for January 17th.
  Photos from: http://www.laurengroves.blogspot.com/
Congratulations to Rachel McBride, Kerry Spearing and Lauren Groves, winners of the 2009 Brazil Fast Triathlon. Germany finished 2nd, and Brazil in 3rd. Jan 11, 2009
321 Coaching is once again offering the popular 6 month Ironman Canada training program starting in late February - contact Mark for details and to sign up.
Rachel and coach Mark after Canadian Nationals in Kelowna.
Congratulations to Joy Hollingdale - 4:43 at the California International Marathon - 19 min PB
Rachel McBride 3rd at ITU San Francisco Triathlon at Treasure Island story and results
Congratulations to Heather Gomme - 3:18 at the New York City Marathon.
Rachel McBride 9th at USA Triathlon Elite Nationals results
XTC Canadian Off-Road Triathlon Championships - Cole Stewart 1st and Andrew Hall 6th in Half Triathlon results
Ironman Canada results
Cole Stewart 3rd at Junior Nationals details
Rachel McBride 5th at Canadian Senior Nationals details
Regional Triathlon Centre, Vancouver Lower Mainland - The Regional Triathlon Centre for Junior athletes in the Vanouver/Lower Mainland area offers coaching support and group workouts. Ages 14-15, 16-19 and U-23. Contact me for details.
Pictures - RTC Vancouver Lower Mainland; ITU World Champs Elite Men + Elite Women; Swim Run Challenge 2008; XTC Vancouver; Strachan Hartley 5k Legacy Run
Newsletter - sign up here - for monthly nutrition tips, interviews, workout ideas, and lots of useful information from a variety of experts. Enter your email address to subscribe. View sample.
|
